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Cityfit

New Recovery Options Available at City Fit!

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Stretch Sessions

Personalized stretch sessions reduce stiffness and soreness, and increase range of motion. When mobility improves, your muscles work more efficiently and your body is in better alignment. As a result, you move better and may improve athletic performance. Stretching also increases blood supply throughout the body by increasing elasticity in muscles, joints, connective tissue and blood vessels. More circulation means more oxygen and nutrients.

30 mins for $40

60 mins for $75

Book Today!

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TheraGun Sessions w/ Suz

Do you suffer from chronic tightness? Knarly knots?!
Book your TheraGun Session now while they are available.

Starting at only $10 for 10 mins!! Slots fill up fast so be sure to book them in advance.

Follow us on INSTAGRAM @CITYFIT_BALTIMORE

#WEARECITYFIT

What to expect when rejoining or joining City Fit: Upon joining you will need to download our app to schedule when coming into the gym and be able to make a reservation. TO START, we are only allowing one on one training and open gym reservations.
What to expect when rejoining or joining City Fit: Upon joining you will need to download our app to schedule when coming into the gym and be able to make a reservation. TO START, we are only allowing one on one training and open gym reservations. That's right, you reserve the gym for an hour to yourself! Need training?!? We offer it virtual via Zoom while you workout with our Virtual Membership Package. Want to workout with you partner or your Quarantine Crew?!? No problem, so long as they also have a membership you can reserve the space and fill out the REQUIRED memo section with your Fit Fam's name(s). This will be vital in case there is ever anyone who tests positive and has been in the facility, as we can then let you know if you were there around the same times. Contact tracing and social distance are the most important implementations we have made. We will not be starting with classes at this time. We will, however, be adding them soon in extreme low reservation quantities and no high intensity styles at this time. Small Group (in person) training will begin soon as well, but for now we are focusing on virtual training. We learned that this has been a huge value in keeping our community not only fit during quarantine but, more importantly, safe! Cardio is something that people should be doing in solitude, with people you trust, or outdoors until further notice. PPE Recommendations: Face coverings are REQUIRED upon entry and exit into the building. Use during exercise is highly suggested, but your immediate health is important to us. If you cannot workout in a mask we ask that you cover your face with a towel or shirt when you cough or sneeze and stay in one area when breathing heavy.You are REQUIRED to wipe down all equipment used when finished and to leave any mat out to air dry in it's designated area. We are still providing mats and towels, but we do recommend using your own from home for safest measures. AND DON'T FORGET TO WASH YOUR HANDS BEFORE YOU LEAVE. And last but absolutely NOT LEAST, there will be NO TOLERANCE for racist language or behavior at City Fit. These are our RULES AND REGULATIONS. #weareCityFit
June 21st is International Yoga Day!!! Join @lissycllo via Zoom at noon tomorrow!! Register in MINDBODY and get ready for a FULL BODY FLOW to get your day right! #wearecityfit
June 21st is International Yoga Day!!! Join @lissycllo via Zoom at noon tomorrow!! Register in MINDBODY and get ready for a FULL BODY FLOW to get your day right! #wearecityfit
🚨 New Class Alert 🚨 Starts in ONE WEEK!! @pete_llc Bodyweight Bootcamp Every FRIDAY at 8am. Get up, get moving, and get your day started!! No equipment needed so no excuse not to be there!! There’s no better way to start your Friday!!! #weareCityFit Photo Cred: 📸 @jihonation @motoplants
Haven’t started the 50 days of 50 Push-ups yet? No need to start on OUR day 1. Make yours whenever. Start now. Start tomorrow. You don’t have to do them straight. You don’t have to do them fast. You don’t need to do them from
Haven’t started the 50 days of 50 Push-ups yet? No need to start on OUR day 1. Make yours whenever. Start now. Start tomorrow. You don’t have to do them straight. You don’t have to do them fast. You don’t need to do them from your toes. Just do 50 push-ups a day for 50 days. Make sure to STRETCH your chest and shoulders DAILY as well. And always talk to your dr first if you’re unsure of your fitness level! Tag us in your stories to be showcased in our highlights!!!! #weareCityFit
Re-Starting this weekend! If you’ve ever been to one of our Opt Outside workouts, it’s never the same and it’s never boring! Sign up on MINDBODY as spots are SUPER limited! $15 drop in, included in our virtual training membership!
Re-Starting this weekend! If you’ve ever been to one of our Opt Outside workouts, it’s never the same and it’s never boring! Sign up on MINDBODY as spots are SUPER limited! $15 drop in, included in our virtual training membership! 9am meet times this Saturday & Sunday in Mount Vernon #weareCityFit
In a year of excessive mourning, it is important to be grateful for those we have loved. And a wholehearted thank you for all those who have served and especially those who still serve in a time like this. You are loved, appreciated, and never forgot
In a year of excessive mourning, it is important to be grateful for those we have loved. And a wholehearted thank you for all those who have served and especially those who still serve in a time like this. You are loved, appreciated, and never forgotten. #weareCityFit and we are proudly built by an Airforce Brat 💙👩🏼‍✈️
Hey Fit Fam!!! We are getting ready for @melissamarie_v ‘s baby shower!! So don’t forget to mark your calendars 📆 Please contact @suznxtleveltraining to set up a zero contact drop off for any gifts, cards, diapers, something off her reg
Hey Fit Fam!!! We are getting ready for @melissamarie_v ‘s baby shower!! So don’t forget to mark your calendars 📆 Please contact @suznxtleveltraining to set up a zero contact drop off for any gifts, cards, diapers, something off her registry at target, or your favorite nursery rhyme in a frame. #weareCityFit
@str8upndamorning always knows what’s up and this is THE BEST explanation in one shot of what we can look toward in our state. We will keep you posted as things transition throughout the year! For now, see ya on Zoom 💻 #wearecityfit #covid19
@str8upndamorning always knows what’s up and this is THE BEST explanation in one shot of what we can look toward in our state. We will keep you posted as things transition throughout the year! For now, see ya on Zoom 💻 #wearecityfit #covid19 #smallbusinesssupport #baltimore
Have you been missing Zumba as much as us?!?! Well wait no more! Sign up on MINDBODY for Zumba via Zoom this Friday May 15th at 6pm. Be sure to mute your videos upon entry, there will be time to chat after class!! #wearecityfit #zumba #zumbaviazoom #
Have you been missing Zumba as much as us?!?! Well wait no more! Sign up on MINDBODY for Zumba via Zoom this Friday May 15th at 6pm. Be sure to mute your videos upon entry, there will be time to chat after class!! #wearecityfit #zumba #zumbaviazoom #zumbavirtual #baltimore #community #graffitiart
We are saying farewell to an amazing friend and fit fam today. Heading to join the Navy, we could not be more proud of her! She always gives 110% and is always up for a City Fit Challenge. It’s going to be so sad not having you here for everyth
We are saying farewell to an amazing friend and fit fam today. Heading to join the Navy, we could not be more proud of her! She always gives 110% and is always up for a City Fit Challenge. It’s going to be so sad not having you here for everything and the Navy is so lucky to have you. Never for a second was there doubts of you getting in. Keep being you and rising to any challenge. Your dedication and drive is admirable. Hopeful to see you one last time before heading to Japan. We love you @coral__reef and you will always have a family in Baltimore 💛💛💛 #weareCityFit
City Fit Quarantine Challenge * 50 Push-ups for 50 Days • Focus on form and break them up. This isn’t a race. Focus on form. Feel free to switch up hand placements!! #wearecityfit
City Fit Quarantine Challenge * 50 Push-ups for 50 Days • Focus on form and break them up. This isn’t a race. Focus on form. Feel free to switch up hand placements!! #wearecityfit
What to expect when rejoining or joining City Fit: Upon joining you will need to download our app to schedule when coming into the gym and be able to make a reservation. TO START, we are only allowing one on one training and open gym reservations. June 21st is International Yoga Day!!! Join @lissycllo via Zoom at noon tomorrow!! Register in MINDBODY and get ready for a FULL BODY FLOW to get your day right! #wearecityfit
🚨 New Class Alert 🚨 Starts in ONE WEEK!! @pete_llc Bodyweight Bootcamp Every FRIDAY at 8am. Get up, get moving, and get your day started!! No equipment needed so no excuse not to be there!! There’s no better way to start your Friday!!! #wea
Haven’t started the 50 days of 50 Push-ups yet? No need to start on OUR day 1. Make yours whenever. Start now. Start tomorrow. You don’t have to do them straight. You don’t have to do them fast. You don’t need to do them from Re-Starting this weekend! If you’ve ever been to one of our Opt Outside workouts, it’s never the same and it’s never boring! Sign up on MINDBODY as spots are SUPER limited! $15 drop in, included in our virtual training membership! In a year of excessive mourning, it is important to be grateful for those we have loved. And a wholehearted thank you for all those who have served and especially those who still serve in a time like this. You are loved, appreciated, and never forgot Hey Fit Fam!!! We are getting ready for @melissamarie_v ‘s baby shower!! So don’t forget to mark your calendars 📆 Please contact @suznxtleveltraining to set up a zero contact drop off for any gifts, cards, diapers, something off her reg @str8upndamorning always knows what’s up and this is THE BEST explanation in one shot of what we can look toward in our state. We will keep you posted as things transition throughout the year! For now, see ya on Zoom 💻 #wearecityfit #covid19 Have you been missing Zumba as much as us?!?! Well wait no more! Sign up on MINDBODY for Zumba via Zoom this Friday May 15th at 6pm. Be sure to mute your videos upon entry, there will be time to chat after class!! #wearecityfit #zumba #zumbaviazoom # We are saying farewell to an amazing friend and fit fam today. Heading to join the Navy, we could not be more proud of her! She always gives 110% and is always up for a City Fit Challenge. It’s going to be so sad not having you here for everyth City Fit Quarantine Challenge * 50 Push-ups for 50 Days • Focus on form and break them up. This isn’t a race. Focus on form. Feel free to switch up hand placements!! #wearecityfit
City Fit
11 East Mount Royal Avenue,
Baltimore, MD, 21202,
United States
443-615-4115 cityfitbaltimore@gmail.com
Hours
Mon 5am - 10pm
Tue 5am - 10pm
Wed 5am - 10pm
Thu 5am - 10pm
Fri 5am - 10pm
Sat 5am - 10pm
Sun 5am - 10pm

443.615.4115
11 E MT ROYAL AVE,
Baltimore, MD, 21202
 

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